I love this recipe because I usually have all the ingredients on hand!
sweet + sour chickenadapted from armellejewelry.blogspot.com
4 boneless skinless chicken breasts
1 egg, beaten
cornstarch
oil
sauce (recipe follows)
1. Dip the chicken breasts into the egg, then roll them in the cornstarch.
2. In a small amount of oil, fry the chicken until just browned.
3. Place the chicken in a shallow baking pan, pour the sauce over it, then bake it uncovered at 325° F (160° C) for one hour, turning the chicken every 15 minutes.
sauce
3/4 cup sugar
4 tablespoons catsup
1/2 cup vinegar
1 tablespoon soy sauce
1/2 teaspoon garlic powder
Mix all ingredients together.
serve with rice
1 comment:
Yay, looks good! And more importantly, something I can eat!
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